
Health
Upstream prevention of chronic conditions by empowering you to live better and healthier lives.

Cardiac rehabilitation from home

12 Week Program

Weekly Health Coaching

Monthly Stress Coaching

Watch Tracks Progress
About our Program
Boost by GoX’s Virtual Cardiac Rehabilitation Program is a medical program designed to assist the public in making heart health lifestyle choices to lower their risk of recurrent heart disease. Under the direction of cardiologists and certified exercise coaches, the platform includes wearables and software that enables personalized, at-home progress.

How it Works

2
Start 12 Week Exercise Program
Each week your health coach, who is under the advisement of an exercise physiologist, will meet with you, monitor, and help you meet your goals. Additionally, each week your emotional health coach will share, via email, strategies to manage stress and build resiliency.

3
View Results
Once you’re finished with the program we will conduct one last 6 minute walk test before you meet with your coaches to discuss your progress.

Tracks

Heart Rate

Blood Pressure

Oxygen Saturation

ECG

Steps Per Minute

Temperature

Duration

VO2
(Oxygen Consumed)